From North-West of Bali: “Healthy Living by Dr. Nobella”

“As part of Matahari Beach Resort and Spa social program, the kids of our kindergarten enjoyed an educational morning on healthy living by Dr. Nobella,” said Jany-Michel Fourré

General Manager of Matahari Beach Resort and Spa.

Dr. Nobella taught the kids and their parents about healthy food choices. He encouraged them to eat healthy snacks such as fruits and vegetables ready to eat. But also other good snacks include low-fat yogurt, peanut butter, whole-grain crackers and cheese.

He also recommended the parents to serve lean meats and other sources rich of protein, such as fish, eggs, beans, and nuts. Another important part of their teaching is to keep Bali proper. They are told where to through the garbage and to keep their environment clean.